Superfood Nowadays there is a big buzz around superfood, it seems that healthy depends only on superfood. There are articles all around about superfood and how important it to people's health. But when you dive into the details and take a second look on those articles, you can see that those articles are promoted by interested parties. I'm not saying that superfood is nothing, but I do say that people need to pay attention to the details of what they consume, and to understand the pros and cons of every product they buy.