Hiking in Shulin

Last weekend we went hiking in Shulin (of course in Taiwan) and began at headed out at 10 a.m..
The nice weather was nice and the wind were the best friends of was good for hiking.

We're  were so tired in the beginning because of we had spent the whole week sitting down at our jobs.
After 2 hours, my body was released relaxed and full of energy.
I drank and sweat a lot and it's true that exercise really increases your metabolism.

Finally we went got to the top of the probably 400-meter -height mountain.
We could see the all the mountains and buildings as we could below us.

Hiking is the best activity to for office workers, not only for our health but also different to every day for some variety.

*Great job Vannie! It sounds like you had a lot of fun.  I love hiking too because it really re-energizes your body and mind.  The highest mountain I ever hiked up was 932 meters.   The view was spectacular!

Hiking in Shulin

Last weekend we went hiking in Shulin (in Taiwan). We began hiking at 10 a.m. The nice weather and wind made for a perfect day of hiking.

We were so tired in the beginning because ww had spent the whole-week sitting at work. After 2 hours, my body was relaxed and full of energy.  I drank and sweat a lot - it's true that exercise really increases our metabolism!

Finally we made it to the top of the approximately 400-meter high mountain. We could see all the mountains and buildings far away in the distance.

Hiking is the best activity for office workers, not only for health reasons  but also because it is different to our every day experience.