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Running a marathon I'm an avid runner, I love to run, especially marathons, so far I ran three marathons. Last year I was injured and I cannot ran a marathon. During the preparation to a marathon I run at least five times a week. Most of the runs are what we call "garbage mails" which means those runs are slow(relatively), the other runs are divided for two groups-fast improve runs and long distance runs, those two groups are called "quality runs". The hardest part of the marathon is the preparation period, because you need to wake up very early in order to finish the run early enough to be in time at work. At average week during the preparation period I run 70-100 KM which takes me ten hours.

Corrections · 4

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Running a Marathon {main words in titles are capitalized}

I'm an avid runner. I love to run, especially marathons. So far, I ran have run* three marathons. Last year, I was injured and I cannot ran could not a marathon. During the preparation to for a marathon, I run was running at least five times a week. Most of the runs are what we call "garbage miles" which means that those runs are (relatively) slow (relatively).** The other runs are divided for into*** two groups: fast, improvement runs and long distance runs. Those two groups are called "quality runs".
The hardest part of the marathon is the preparation period {better: training (period}, because you need to wake up very early in order to finish the run early enough to be in on time**** at work.
At For an average week during the preparation period {=during training}, I would run 70-100 km which takes would take me ten hours (to complete).


*"So far" signals a present perfect continuous.

**Or "slow (relatively speaking)".

***We use the phrase "divide into (parts)".

****To be punctual is to be "on time".

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