Shoulder Injury... My friend and I go to the gym and also practice boxing as a hobby. He was supposed to spot me while I bench press, but he was busy talking to someone. I ended up injuring my shoulder :\ Apparently it's called a "separated shoulder" because the acrimion and clavicle joint rips, causing your shoulder to lift a little... Anyways, I decided to write about this because I woke up in pain ): I slept sideways on my shoulder!