Enjoy ourselves After getting off work, I went with my colleague to gym. When we got there, some people have started to exercise. Hwever a professional coach was teaching them aerobic activity. So I joined the team quickly. Adding to the embarrassment, my hands and feet don not keep harmonious. As a result, at the beginning I could not followed up the rhythm of the teacher because the coach showed quick reflexes. Step by step, I could adjusted to the pace of the teacher. It took an hour to take the aerobic activity and the whole process I was sweating like a pig. After that, I ran half an hour or so. In a word, I enjoyed myself very much today. Thanks for the coach and my partners. It is them who gives me happiness and pleasure.