The Challenge of ten days without negative thoughts I have started the challenge of ten days without negative thoughts. For this I must focus any negative thinking on the solution to the problem, to think about what is great in your lufe, what works for you or how lucky you are . At the moment of having this thought you have to take maximum two minutes to become aware of challenge and begin to change the negative mood. If I tolerate negative thoughts or limiting feelings over extended period of time, I must begin the ten days period from the beginning. So every morning I have to get up ready for the success, asking myself empowering questions. At night I will analyze the day and I will use power questions to put myself in a grat state of mind before bed. With tho challenge I want to eliminate the laziness, the fear, toxoc people aroun me and the bad habits of my rutine. It will make me feel aware of the usual mental patterns, It will make my brain search for empowering alternatives to those guidlines. I will create new habits and expectations that it will help me to expand more than I think I can. So, since every problem is a challenge, let´s start eliminating those thoughts.