An exercising and a brain Today I have watched on youtube movie by Anastasia Kay. Her videoblog is popular in the Russian-speaking Internet ("Runet"). In this video Anastasia spoke what help her to keep her brain in shape and to win laziness (?not to be lazy). First point is a sleeping, second point is a diet and third point is jogging. She said that not hard exercises will have been activating a brain for 2-3 hours. At this time you will be more focused because exercising affects neurons in the brain. Neurons become stronger and create more communications each other. Scientists have found that exercising increases the ability of remembering new foreign twenty percent. So I should start to do exercises tomorrow. Thank you for the corrections!