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Russia flagAnatoly Igumnov
My Friday training. We like running. And we have a trainings twice a week on Tuesday and Thursday. But on Tuesday we had a lesson about rescue a injured person in mountainous area. So we decided to remove our going out to Friday and we could try running up the hill. It was snow and quiet warm that day. I have never done running in cold time of year. At first I doubted if my shoes would stay dry, if I would able to run over deep snow, if I would slide with my summer sneakers. But running doesn’t come easy for me, so to get progress I need to train when I have free time. And we began at 11:00 a.m. We started at the same time. After just 10 minutes my friend fell behind with me. He often complained about he was out of breath. Sometime I paused to turn around to look what was happening with him. I ran up over stones, snow and ice and was on top in 40 minutes. It was cool after tense running, being on the top of a covered white blanket mountain without anyone else. My friend came to the top soon. My partner was on the top a little bit later. After having a rest we walked down. I think fysical exercises especially running are very needed to everyone because they make people more health. If we do trainings we will be able to become real skyrunners.

Corrections · 2

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My Friday training.

We like running and we have training twice a week on Tuesday and Thursday. But on Tuesday we had a lesson about how to rescue an injured person in a (1) mountainous area. So we decided to cancel going out on Friday so we could try running up the hill. It was snowy (2) and quite warm that day. I have never done running in the cold time of year. At first I doubted if my shoes would stay dry, if I would be able to run over deep snow, if I would slide with my summer sneakers. But running doesn’t come easy for me,(3) so to make progress (4) I need to train when I have free time. We began at 11:00 a.m. We started at the same time. After just 10 minutes my friend fell behind me. He often complained about being/that he was out of breath. Sometimes I paused to turn around to look what was happening with him. I ran up over stones, snow and ice and was on top in 40 minutes. It was cool after hard running, being on the top of a covered white blanket mountain without anyone else. My friend came to the top soon. My partner was on the top a little bit later. After having a rest we walked down. I think physical exercise especially running are very needed for everyone because they make people more healthy (2). If we do training we will be able to become real skyrunners.

(1) Use "a mountainous area" here to harmonise with "rescue an injured person". It is also possible to use the plural because you may do it more than one time "rescue injured people in mountainous areas".

(2) Adjective form.

(3) "doesn’t come easy for me". This is a really good and useful phrase! Good work.

(4) "make progress" is an idiom.

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My Friday training.

We like running. And we have a trainings twice a week on Tuesday and Thursday. But onLast Tuesday we had a lesson about how to rescue an injured person in a mountainous area. So we decided to removeskip our going out toon Friday and sowe could try running up the hill. It was snowing and quite warm that day. I have never done running in the cold time of year. At first I doubted if my shoes would stay dry, if I would be able to run over deep snow, if I would slide with my summer sneakers. But running doesn’t come easy for me, so to getmake progress I need to train when I have free time. And we began at 11:00 a.m. We all started at the same time. After just 10 minutes my friend fell behind with me. He often complained aboutthat he was out of breath. Sometime I paused to turn around to look what was happening with him. I ran up over stones, snow and ice and was on top in 40 minutes. It was cool after tense running, being on the top of a covered with snow white blanket mountain without anyone else. My friend came to the top soon. My partner was on the top a little bit later. After having a rest we walked down. I think fysicalphysical exercises, especially running, are very much needed toby everyone because they make people more healthy. If we do trainings we will be able to become real skyrunners.

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