How to keep health Keeping healthy is important to everyone. In order to prevent illness, we should have healthy eating habits, and eat healthy food. Such as fruit、vegetables and so on. That can help we more healthy. And if we want to keep fit, We need to do exercise on time, It is good for our health. By the way, we need to away from to fast food and junk food, Becuase that is bad for our health, That will cause we fat and unhealth.