My opinion of getting motivated Actually, I have read book about willpower in English. That's the first English book I read with seriousness. It's call <<Willpower Instinct>>, wrote by Kelly McGonigal, who is a PhD holder and has hosted a course about willpower. The book has change me much. I was a lazy person(I am still lazy though), but the ideas from the book has really helped me much. I may not typing this if I didn't read the book about 8 months ago. I would like to share some of the ideas if I get motivated enough to write article on here in the future. Briefly, you can pay attention to several aspects to try improving your willpower: 1. Every decisions you made about your willpower and the related mindset 2. Did you take care of your own body well. E.g. sleep enough, eat well, do exercise, it seems simple but those are essential. 3. Emotion, especially negative emotion 4. How you value about future and now (e.g. do you have goal about your future, and how important it is compared to present) 5. Any addiction to something e.g. video games, phone addicted 6. Any excuse you made 7. Your social environment ( your close one probably affected you much than you know) More if I get motivated :) welcome to give comment And if you have any book you want to share, big welcome