LEISURE-TIME ACTIVITY Six years ago, because I used to work outside of my country, and after my working day had finished I, everyday, was alone in my hostal room having nothing to do, so, I decided to buy a sneakers and start up to running. Little by little I was hooked to it, and I' ve noticed the whole benefits that sport had for my health. I rested better at night, improved my lug capacity and, in general, I had a physical improvement.