Healthy Eating

Good nutrition and a balanced diet help kids to grow up in a healthy way. It doesn't matter if you have a young child (little kid isn't wrong, but it's very infomal) or a teenager, you can still take all the steps to improve their health and form good eating habits. The 5 best strategies to eat better are these:

-Establish and schedule regular times to eat at with the family
-Serve a variety of healthy food
-Be a good example (or role model) by having an excellent diet
-Try to avoid fighting for food
-Involve kids in the process of preparing healthy food

Good job! 

Healthy Eating

A Good nutrition and a balanced diet helps kids to grow up in a healthy way. It doesn't matter if you have a little kid or a teenagener, teenager, you can take all the steps to improve their health and form good eating habits. The 5 (you should spell out numbers below ten -- although most people don’t do it) best strategies to be better are these:

Establish and schedule to eat meals at regular times with the family
Serve a variety of healthy food
Be a good example (role)(or: role model) having an excellent diet
Try to avoid fighting for food (? -- perhaps you mean “Try to avoid arguments about food?)
Involve kids in the process of (getting/purchasing/obtaining) healthy food

Nice job Carolina!  What’s for dinner?