pay attention to psychological health with the increasing of working and studying pressure people have more psychological problems then past.while many people still hold the old opinion that the psychological problems are the same as mental disorder that make them afraid of others talk about their problem and reject to see the psychological doctors. it's the fact that pressures anxiety and mental problems do great harm to our body.therefore we should pay more attention to our psychological problems and face them bravely.when we feel upset or nervous we can stop working to have a rest.if we had serious problems ,it's better to ask some professional help. In my opinion mental health is as important as physical health.