Starting to run...

I used to be in a better shape, but in the last few years, work consumed my time and energy, and I became a very sedentary person. It is true that I have also consumed a lot of alcohol and hamburgers, and perhaps that made me gain some weight.

This year I said "no more" and decided to get back to the old times. I began running on a daily basis in January so it has been 5 months now.

The sense of achievement and the good mood at the end of each run is just great, nevertheless what I value the most is running itself, breathing fresh air, admiring the beautiful landscape of the Thames riverside and hearing the birds singing.

I am still not an athlete and I do not intend to be one, but I already feel like a champion! : )

Ps.: I have also reduced drinking beer and having hamburger meals...

By the way, it is time to go for a run now...

Cheers!

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Hi Dan, congratulations on getting back into running. I might need to do the same!

I've marked the grammar, punctuation and spelling mistakes in yellow. Blue is for phrasing corrections.