Writing Practice #2 How to deal with anxiet? When I am anxious, I usually eat too much and sleep poorly. "Try meditation", one friend suggested. But when I try to meditate, my mind just cant stop and relax. I also believe that I don't know how to meditate properly. There are a lot of courses on meditation and this is a very ancient activity which I just try pretend that I am doing without any pre-study or preparation so maybe this is the reason why it is not working for me. Well, I dont know exactly what more I could write here. But I do would appreciate a lot if you correct this small piece of text.