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China flagCrystal Zhang
Taking a break It's hard to keep motivated. It's a lifestyle change. I know I ought to I persist to exercise every day. I ought to eat healthy food and drink more glasses of water. But I just crave a big, nice, juicy cheeseburger and lie in the coach sometimes. How to keep motivated?

Corrections · 2

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Thank you, I will try it.
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You should find something that motivate you And put aims front of yourself Maybe it is the way

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