The story on the plane

On the plane

I read a dharma book while i am on the plane. I can finish to read it. That is surprising to me which I can focus and concentrate of this dharma book.

I read a book on dharma while I was in a plane . I finished it in one sitting .That is surprising to me/That surprised me because I could focus and concentrate on the reading.

The book is taking about human mind and to clarify the suffering is coming from a mind, when I get calm down I can know my thoughts (are so many thinking??).

The book is about the human mind :it tells us how suffering is all created in the mind,and how when we calm down ,our thoughts would be clear without much effort. ( how suffering is just a manifestation of the mind)

How can I stop my thinking? The book tell me that I have to do breathe in and out with focusing only that. Also, I can speak the words of Phut-Tho, and repeat it until we get the mind to calm down.

How can I stop thinking? The book tells me to breath in and out ,and to just focus on my breathing.

Also, I need to say/chant the words,'Phut-Tho', repeatally untill my mind calms down

This is one of many ways to practice the meditation for treatment my minds and living life. I always serious about everything in my life. I cannot teach my mind to see the fact and accept it. I worry too much for any situations. There are gone once i did the meditation.

This is one of the many meditation methods that we need to practice to (treat) find peace of mind and  become a way of life .I am always serious with everything in life.I could not control my mind to accept certain things ,and I worry too much about any thing , but they would be gone once I meditate.
 
What is the value of my life to live on this earth. I destroy the natural resources( and against that is for human being??), I am selfish to gain something for driving my desires completely and I never satisfied on that. I need it more and more.

What is the value of living my life in this world? I destroyed/depleted/ consumed natural resources , even those that are essential for our well being .I am selfish, and my desire for things is completely driven by it , to the point that Im never satisfied and wanting more (and more..)

I am born and will be died within someday, I work so hard and spend my live for working to make the much money, I have the big meal with best restaurants, I travel around the world to see any special things but( there is nothing I get it back to my souls???)

I was borned  and I will die someday. I work so hard and spend my life working to make alot of money.I have fancy meals at the best restuarants and travelled around the world to exotic places , but these are nothing if I reach deep into my soul.