I got a cold.

I got a cold when I slept at 25 degrees. and now I feel really bad. my nose is running. but throat is okay. sometimes I feel a little bit cold. maybe , I got a fever?
It's really hot these days, about 40 degrees.

I've practicing Yoga for about four years, but still, I'm not very complexible. I have an India instructor who is an expert at yoga. she always encourages me to kepp on exercising. And also, I like to sit in medition.