Relax~
Did you meet with someone or find something that really annoy you?
Sometimes I try to keep my emotions under control but occasionally it becomes very imposible to behave in a good a way.
I often want to angry and shout to that person who really annoys me. In that exactly moment it's pass on my mind a lot of negative thing, I must confess.
But the correct would be to act with reflection in each moment. You musn't act following your "bad emotions". When I lost the control I only breath deep and ignore the situations. There's many ways to distract your mind to change your negativity and express your emotions, like learning English :)
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Corrections · 9
1
Relax~
Did you meet with someone or find something that really annoy you?
Sometimes I try to keep my emotions under control but occasionally it becomes very imposible to behave in a good a way.
I often want to GET angry and shout yell to at that person who really annoys me. In that exactly moment it's passes on my mind a lot of negative things, I must confess.
But the correct way would be to act with reflection in each moment. You musn't act following your "bad emotions". When I lost the control I only breath deep and ignore the situations. There's many ways to distract your mind to change your negativity and express your emotions, like learning English :)
this is great :)
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The most annoying thing for me is when someone doesn't know that enough is enough.
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i cant hold calm when i get to this kinda situation .
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I agree, if you are feeling so down in the dumps then perhaps it is necessary to do something about. Setting and focusing on your goals like 'studying English' is a fantastic idea.
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