Why do people eat vegetable and fruits?
Vegetable and fruits are very nutritious with low calories. There are many fiver and vitamins in them. Eating vegetables and fruits reduce the risk of many diseases such as high blood pressure, heart disease and some cancers. Also, vitamins and minerals in them help people feel healthy and energised.
Above all, fruits and veggies are delicious as well as nutritious.
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Why do people eat vegetables and fruits?
Vegetables and fruits are very nutritious with low calories. There are many fiver and vitamins in them They have a lot of fiber and vitamins. Eating vegetables and fruits reduce the risk of many diseases such as high blood pressure, heart disease and some cancers. Also, their vitamins and minerals in them help people feel healthy and energiszed.
Above all, fruits and veggies are delicious, as well as nutritious.
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