Class Memo with Tyler in Mar 21
It is great to talk with you about "A Gradual Approach to Healthy Eating". The article is inspiring. After reading this article, I felt excited and started to live a new life. As we discussed in the previous session, I always tried to change my life style drastically. Sadly, it is the reason I failed. Maybe I have to change my life style gradually instead of drastically.
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Good summary! Just remember that *lifestyle is one word. ;)
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