My first essay in English

The mental and physical development is essential and very important in the first ages of life, and one of the activities that can activate these developments is the play. So it's neccesary for a child to have more play time in order to develop into a healthy adult.
To start with, when children play, they exercise their growing bodies, learning to control and coodinate their muscles, etc. Accordingly, when they are adults, they will have the best healthy body.
At the same time, the children will have more capacity of imagination and sociability due to the need for interacting with other children, and that things is going to help them when they grow up. Moreover, they are going to grow up mentally and physically healthy.
In conclusion, the children need more play time in order to develop into healthy adults. Also, parents must give more space and tools to their children so they will develop their skills and grow up healthy.