reflections on my training course this is my first time being a trainer this semester. before it i had a rough conceive--first simulate the discussion process ,then share some skills ,at last leave some time to solve the problems u met.what i need to do is collecting data.i thought the most important thing is to show them how a trainer should be. how to inspire team members? how to control the time ? how to guarantee the efficiency? I simplified the problem.i didn't expect many new problems appear. on the other hand , i focused on my own part-- how to improve my expression and make my lecture interesting.however i didn't make it organized ,the connection between the 3 parts.during my speech i just talked sth random,if i got one idea ,i would speak.i am lack of logicality. in fact i prepared the material in the afternoon,and the course in the evening.i had little time to practised and devise .sufficient preparation is necessary. how to answer a question is also a difficult task--especially the one u didn't hear before.how to give your anser in 2 minutes and organize your words and express it in a systemic way.