Running This year, one of my goals is to run 5 km. This has been kind of diffcult for me for two reasons: 1) I'm extremely lazy. Just the thought of going for a run makes me want to stay in bed, even if I know I will enjoy it while I'm at it. 2) I'm ashamed to admit that I haven't practiced any sport since middle school. I used to be really into basketball back then, but for some reason my younger self thought that doing physical activities wasn't cool; I know, I was a stupid kid. So... as you can probably guess, I'm pretty much out of shape. I'm not overweight (I have a normal IMC), but as I said, it's been hard. Sometimes I think I will have a heart attack in the middle of the run.