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sleepy why i feel sleepy after lunch? Does someone also has this feeling? We have no rest time during the working day.We must start to work after lunch. How can i overcome my sleepy body? :(

Corrections · 4

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Sleepy

Why do I feel sleepy after lunch? Does this happen to anyone else?
We have no rest time during the working day.We have to go back to work after lunch.
How can I overcome my sleepiness? :(

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Our body produces a (chemical ) after eating that goes up to our brain and it has a soothing or relaxing effect . our brain will distribute this signal to our entire body that makes one sleepy.... after eating have a short walk or stand a bit longer then get back to work!!
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I think we are all same. The best way is drink a cup of coffee or tea...stand up and do somethings

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