Soaking feet
the time is through winter solstice .people's feet feel very cold at the time of every year .so that you will be healthier.every evening you can boil the water and put your feet into a little boiled water with a little salt in the basin ,and then keep pouring the hot water to mix the warm water .you will feel well very much .will you try it ?
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soaking feet in a basin before going to bed is a way to keep healthy in chinese style.
a kind of feet care to make body stronger and healthier.you can also put some chinese herb into water .it would be better if you 按摩your feet while soaking them
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I don't think anyone can put their feet in boiling water, even with salt in it.
I prefer a hot shower both in the morning and evening before going to bed.
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