Could you correct my post, please? Many thanks in advance for your great help.

How are you doing? What is ther weather like? I hope this letter finds you in good health and in good spirit.
Here it is cold coild it is and aready zero degrees Celsius. Unfortunately, I am feeling a bit unwell.
I think it is because of lack of sleep. Yesterday I was woken by our parrots I do not know why but in the middle of the night they started to move fiercly in the cage. They moved so quickly and stringly that the case started to shaking shivering. They like to fly around the room very much but recently I havve been so sick and tired of cleaning their shit after their flying. So I decided not to let them fly. Maybe they missed flying and decided to get pay my attention. I woke up and opened the cage door and only after that they calmed down.
After that I could not fall asleep till 3 am, and and then at 6 am as usually I woke up to go to work.
Today I met one a woman from Donetsk. She told me such a pitiful story about their life which was is ruined by the war conflict. After that I felt so despondednt.
Well, I must bid you a farewell because I have to do some household chores and take an invigorating shower.
Good luck and take care.
Waiting for good news from you
Your friend