Benefits of the honey

The honey of the bees is mostly used to sweeten and to make some food, but besides being tasty, it can also keep us healthy. Although it provides few minerals and vitamins, it has a great variety of antioxidants.

1. It is efficient to treat skin wounds: The wounds are healed with bee honey, because it has healing and antiseptic properties, that help to prevent infections and accelerate the healing.

2. It treats cough: The honey with lemon helps to alleviate the cough, since it covers the throat walls and soften them.

3. Body calming effect: Taking a spoonful og honey every day produces a calming effect in our bodies.

4. Efficient in allergy treatment: It helps to control pollen allergies, since it stimulates the immunological system.

5. It reduces cholesterol: It is a good medicine to reduce cholesterol in the arteries.

6. It prevents heart problems: The honey fights heart problems, since it strengthens the muscle and rhythmic movement.

7. It prevents constipation: It is a natural laxative.

8. It helps digestion in a natural way.

9. It helps to lose weight: A spoonful of honey every night helps to reduce weight because it causes metabolics changes and it liberates serotonin, allowing for a better rest (<--Not sure if that's your intended meaning).