Weight and healthy Nowadays ,the increasing of people's average weight resulted in their levels of healthy and fitness decreasing in some countries . I think the main reasons is that the quantity of life has been better than ever before that makes people eat more and better .So some people overweighted and their body got worse . The second reason is that some people would like to spend more time in eating. Whether you are happy or sad , eating is the best way to express your emotion . In these condition ,you will eat more than usual . The third reason is that the social pressure is increasing and people eating delicious food will release the pressure of society. Basically , I think we should take three measures to solve them . Firstly , we should spread the knowledge of healthy eating habits to society . Secondly , we can do some exercise instead of eat food to express our emotion . Last but not least , government should do many things to help people release the pressure of society such as helping people find job .