Cool Idioms get a grip on yourself - come back to your senses - don't go overboard - calm down - take control of your life - get yourself together - start being real - grow up - stop acting stupid. br-pt: se manca - cai na real - se liga - acorda - acorda pra vida - se controle - se recomponha grip - relative also to grab and the part of objects that you grab Loses one's grip - lose control (of course) - perder o controle