I need some suggestions:how to loose weight quickly？ The first note,or diary in English. I am Ariane, Now i am in trouble,i have to lose weight---4kg before next year.There is no much time left, I made the bet with my brother in JUN when i was 62kg. If i can slim 8kg before next year,he will buy anything i want,( he can offered,he is richer than me,so i agree it) if i can't ,i will have to pay his stuff. I was 57kg since two monthes ago,i can not make further progress. I need help. Any people here is successful ever?