Long time no see...

It has been about 2 or 3 weeks since my last note here. I wasn't busy or anything, it was just suddenly I lost all the motivation and I became so lazy. I focused on doing exercises and almost gave up on learning Spanish and practicing English. But here I am now, ready to keep on going, again.

I wasn't in a good mood in the last 3 days, probably because I ate too much bad food. I'm trying to live a healthy life and avoid bad carbs, junk and sugary foods but I couldn't finish the workout. I didn't know that bad food could make you me feel like crap like that. sometimes it's not so easy. I was on holiday and I went back to my hometown to visit my parents. There were so many things to eat at home: ice-cream, fruits, cookies... and my mother always encouraged me to eat more. I even ate all the cookies that were bought for my puppy. I felt so guilty, I tried to throw up all the food I ate but my feeling didn't go away. The next day was worse, my mood was so bad and my body just felt so tired that.