Do you always feel sleepy? I have been confused about this problem for a long time. I always feel sleepy from time to time, especially after I started my job career. At first, I thought that was because I did not have plenty of time as I had before when I was in university. So I started to sleep early, but the next morning I still felt very sleepy, it seemed that no matter how long I slept, I still easily fell into a doze, especially in the afternoon. (Actually, everyday I take a nap at noon, but 30 minites later after I wake up, I doze off again) I asked for some other collegues and friends about this problem, they also have it. But I totally do not agree with the method they use to drive away the fatigue. Almost 80% of the people I resort to tell me to drink some coffee, with whose taste I cannot tolerate. And the other 20% tell me to do some exercises, but with doing some exercises, I feel not only sleepier but also exhausted. Until now I do not figure out an effective way yet. And at this moment, my eyes are dry and half closed. It is said that this problem is very common for the person in the cube, because the working stress is hard and they have to sacrifice a lot of sleeping time to meet the deadline, and the sense of fatigue is accumulated. More and more young people die from overwork due to the irregular work and rest schedule. What I want to say here is, doing more sports and keep in fit, stay away from the overwork and spend more time with your beloved.