Learning English...

Hello everybody!

My name is Manuel and I´m 38 years old. This is my first entry here and I am not sure what to write about.
My English level is poor, but I was committed to improve my knowledge two months ago.
I started attending tutorial classes with Jaime. He is a good friend as well as a co-worker. With him I have progressed in speaking and a bit in listening.
Currently I´m going to review in a Official Language School in Spain, and I need help. I don´t know where to start. I think that my English level is B1 more or less, but I´m still poor in listening and speaking.

I´m watching TV and movies in English. Sometimes with subttitles and sometimes without, listening to radio programs, etc.
The exam will be in September and I have only three months to prepare for it.

Does anyone want to give me some advice or try to teach me so I can improve it?

If you want talk to me or want to learn Spanish language, I can help you. Mi Skype ID is manmass.

Thank you very much to all for reading my note.
Kind regards,
Manuel