I'm sick

Recenly I caught a cold.I am suffering a headache and a sore throat. my friends called me fisrt and asked:Do you have a fever? thaen they said:recover your health quickly(get better soon) ,don't infection your son(don't pass it to your son/take care and try not to give it to your son)!
Because some city appeared bird flu. we're worried.but I haven't fever so i don't need to go to the hospital - 逻辑不符,没有发烧但是生病了,不去医院并不是结果逻辑. (Since there is a bird flu appearing in some cities recently, we are worried. I don't have a fever yet. I feel like not hurried to the hospital.)
Everytime after sick, I decided to take exercise everyday-逻辑不符,每次生病后都决定天天锻炼. (After I pull through/ get well, I will begin to exercise everyday!)

我感冒了
最近我感冒了，头疼咳嗽，很少出门。朋友们打来电话，首先问：你发烧吗？然后说：你赶快好起来，别传染给孩子！
因为最近有些城市出现了禽流感，大家都有些担心，不过还好，我没有发烧也不需要去医院。每次生病，我都感到健康的可贵，同时下决心：病好了，一定坚持锻炼身体！

Cheers.