What do you guys usually do when you feel sad or get stressed?
I am wondering how other people get rid of their bad feeling. Any good ideas? ;)
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안녕하세요. 서로 언어교환하고 좋은 친구들을 사귀고 싶습니다 .I like to make diffident friends . I hope we can make good friends and help each other.
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I like to play my guitar~! go to 노래방, sing, drink some alcohol with friends! haha All these are good!
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Nice suggestions Thanks all xx
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I recommend jogging, swimming, bike riding or maltreat a boxing bag.
When we exercise, our body releases endorphins. This is the hormone of happiness, he is responsible for good mood.
Here you have little bite of science ; )
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I learn a language! ;)
I also meditate and exercise. I find that feeling good physically makes me feel a lot better emotionally.
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