Taking Exercise At the beginging of the year 2013, my roomates and me moved to another place to live. As the new year's coming, in order to lose some weight and relax after work, we decided to make some exercise every night. we began to do "Zheng duoyan Losing Weight Exercise". The Exercise is from Korea, Now it is very hot in China between girls. It lasts about 30 minutes per episode. We watch the vedio and follow the leader to make the exercise. We were all very excited at the first day. One of the girls even dance it twice. After the exercise, we all worked out a sweat. Today is the eighth day we do it, I feel a little tired, but I will not give up. It is a good way to keep healthy, because most of us sit in the chair the whole day and do not move a little. The exercise make me act my neck, arm ,waist and leg. I hope I will lose some weight after one month.:)