how do you ease stresses
I've been stressed out lately and i couldn't find a better way to ease my stresses.I used to cry alone at some corner when i felt stressed.but this time,i couldn't cry.so I try to write them down here as a way to relieve my stresses.....how do you ease your stress?
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Going to the gym, seriously i think there is not better way (except for sex maybe).
If i do not work out more than once a week i find myself getting very restless, and easily annoyed!
Hope this helps :)
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mm i guess if you know the way how to ease the stress fully, you might earn big money. hh..
i used to run. when im stressed i run., run till i sweat. then i find my head is already clear.
let;s try this. just run. and do not think about anything.
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