I repeted same things everyday

Rescently Recently, I have been staying at home everyday. I want study English well, so I have memorized a great many of words after breakfast and then excise listening. The most important is I'd like to speak oral English enough well, but I'm upset now. I don't know how to open my mouth to say it. I'm scared. And I want to know some advice that on how to exercise my oral english. some advises.
Thanks for everyone ！

I can help if you'd like! :)
がんばります！

I do the same things every day

Recently, I stay at home every day. I want to study english well, so I memorise a great deal of words after breakfast, and then practice listening. The most important thing to me is speaking English well enough. But I'm upset now as I'm too scared to open my mouth and speak. And I want to get some advice about how to practise speaking English. 

Thanks！