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Sudan flagsara
swimming with bad knee! I'm thinking of learning swimming next week !. I'm a bit worried about it , cause my ACL was torn years ago . all I'm thinking about " how i can swim with my bad knee !" .Would i fall from these slippery stairs , would i feel pain ?. or would i get another knee problem with the good one!. i will just brush away all these worried thoughts and try to enjoy my swimming lessons .

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Be cuatious! and GOOD LUCK!!

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