Vegetarian?
Why some people opted to be vegetarians? Eating only fruits and vegetables for the whole life. It must be so difficult to do so. Perhaps, it could be a lot easier if we were born into a vegetarian family. If not, it might be very difficult.
However, it is not impossible. It takes a lot of practice, perseverance and determination for a meat-eater too completely change his diet. In fact, there are so many people out there who have successfully changed their diet, from a meat-based to a plant-based.
Before this, I have tried to incorporate more vegetables and fruits into my diet but unsuccessful. I ended up feeling sick as my belly was bloated and I was burping non-stop. Having only fruit juice, salad and tofu didn't work well for me.
I'll always stay a meat-lover. Barbecued chicken, fish and beef smell so good and they're irresistibly delicious too. I need more meat in my diet. Without them, I'll get a craving.
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Corrections · 9
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Vegetarian?
Why have some people opted to be vegetarians? Eating only fruits and vegetables for the one's whole life. It must be so difficult to do so. Perhaps, it could be a lot easier if we were born into a vegetarian family. If not, it might be very difficult.
However, it is not impossible. It takes a lot of practice, perseverance, and determination for a meat-eater too completely change his or her diet. In fact, there are so many people out there who have successfully changed their diets, from a meat-based to a plant-based.
Before this, I have tried to incorporate more vegetables and fruits into my diet, but unsuccessfully. I ended up feeling sick, as my belly was bloated and I was burping non-stop. Having only fruit juice, salad, and tofu didn't work well for me.
I'll always stay a meat-lover. Barbecued chicken, fish, and beef smell so good and they're irresistibly delicious, too. I need more meat in my diet. Without them, I'll I get a craving.
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Since I was a baby. My brother though, when we were growing up, always ate meat and not plants so we were very different.
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Vegetarians beyond vegetables, and fruits, eat milk and eggs derived too.
Vegans eat only vegetables and fruits.
Complex carbohydrates derived (rice, pasta etc) are usually part of a balanced diet and should cover the greates part of the intake.
Ask serious advices to a nutritionist avoiding a do-it-yourself.
"Practice, perseverance and determination"?
It is possible to become vegetarian and vegan d'emblée.
You find delicious what you are more accustomed to feel such.
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Not eating too much meat will cause less carbon dioxide
And eating too much meat can make a person fat
It's a perfect way to protect animals
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I always encourage meat lovers to watch this documentary, Earthlings. Below is the full video uploaded on YouTube:
http://www.youtube.com/watch?v=ce4DJh-L7Ys
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