2012,06,28 practice yoga
After work today I went to a yoga class. I have learn yoga for two months, so I am a freshman. I usually choose the besic lesson, it's relatively simple. But many action, I can't do it standard because my body is harden than most people. I'm going to go for it, I hop my body become softer and softer.
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2012,06,28 practice yoga
After work today I went to a yoga class. I have been learning yoga for two months, so I am a beginner. I usually choose the basic lesson. It's relatively simple. But I can't do many positions properly because my body is stiffer than most peoples. I'm going to go for it, I hope my body becomes supple and more flexible.
I love yoga. After a class I feel three inches taller! :-)
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