Hello Fiona, Nice to see your introduction. I am interested about your job and you say you work for a foreign company, so I wonder what country that company is from. Yes, it is very difficult to understand a foreign film. Have you tried watching other English language programmes? maybe you can understand another kind of programme better or maybe a different accent or style. How about a BBC newsreader? Anyway, keep practising! You will learn more. You can improve your language skills. Study English, keep writing, and also get more listening practise such as music, television programmes, and maybe meet with or talk online to English speakers. You have already done very well because your writing skill is quite good and I understand you well. Definitely wish you very well with your English and your life!