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Depressed I don't know why I'm in a bad mood recently.I want look book and write something no way .Maybe I give a lot of pressure myself. I think should relax oneself.

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Depressed

I don't know why I'm in a bad mood recently. I want to read a book and write something no way. Maybe, I'm putting a lot of pressure to myself. I think I should try to relax myself.

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Very good advice teacher!
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Try to get a few minutes of sunshine every day. Sunlight helps produce seratonin in the brain so that you are in a better mood. I believe fifteen minutes of sunshine is needed. Exercise also puts one in a better frame of mind. That is a cute puppy!

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