Walking Nowdays,more and more own their private car, so more and more people using their car instead of walking. People are nearly forget to walk, as people over-raliance on car. However, walking has many advantages. Walking can promote good health. In terms of health, walking is the dey to managing weight, controlling blood pressure, reducing the risk of a stroke and other ailments. In addition, keeping daily walk can lengthens your life, decrease the risk of depression and sense wellbeing. Walking can keep you mentally refreshed. From a psychological veiwpoint, walking offers an opportunity to clarify thoughts, to solve problems and reduce stress. It is a good way to elevate your mood, relaxed and peaceful. Walking helps to develop social bonding. Through walking with someone else, people can use the time to discuss or talk something without interruption. It is a good way to strengthen friendship. Walking is good to us. We cannot own cars while forget we own legs to walk. We should forget our cars temporarily and have a walk.