The experience of practicing yoga First time I knew yoga was when I in high school. There is homework that we need to introduce one of the sports, so I choose yoga to be my topic. Initially, I just make my body poses like the picture from a yoga-practicing book. It's quite easy for me that time, because I was young. After day by day I don't keep the regime for exercise, so my body became hard to bend over, not to mention make my palm touch the ground. So I restarted my journey of practicing yoga, I attended the yoga class no matter where I was. I learnt a lot different theory of postures. I tried to find out the way that makes me feel good after doing yoga, actually it’s help me a lot. I started doing the posture in the range that I can tolerance to do and don’t make comparisons to another people, after that I feel my body became softer day by day and without painful sensations. But recently I joined the class that makes me realized something really important. The teacher told me if someday your body is in the good condition you can’t fall in love with it, because you have to accept that your body condition is changing everyday, anytime. So now on I do the home practice yoga without comparison to anyone or behaved for teacher. I practice yoga only for me, for the inner body.