You did not know about this cheese. I decided to challenge myself and started keeping a diary during 30 day to be able to generate my thoughts quicker and more correctly, I hope it will help me. # And today is my first day of a diary challenge. Starting from two days before I am on my diet so I can not think about something except of food, so the first topic will be about nutrition. When I came to US I was shocked that cottage cheese is not popular in here, some people have never even tried it. For me it was really weird because in Ukraine it is food number one for sports people, especially for vegetarians. What does it mean? That people who are addicted to sports or who just try to be in a good shape or who follow the diet always try to eat more eggs, chicken, cottage cheese or shrimps ( but shrimps are not cheap in Ukraine if based on the minimum salary, so no one doesn’t want to lose a fortune eat only shrimps). People eat these products because they contain a lot of natural protein, not every one wants to buy dry protein in the package if you can use natural one from food. Also some people are sure that a dry protein is unhealthy. So if Americans do not use cottage cheese a lot how do they replace it? It really is the ideal food for any diet and good for health, it is a source of calcium, magnesium and vitamins B. And how many delicious dishes can you make? A lot of amazing things can be made from this product. Everyone can make a healthy desert from it.