Essay: How to be fit and healthy
It can be hard to mantain a healthy lifestyle in the world we live in.
Taking good care of your body and mind can make a difference in how healthy you are in general.
Exercising, relaxing and getting enough rest will help you do better and enjoy life more.
To mantain good health at its best all the time, we need to eat healthy and complete diet.
We must eat vegetables, milk, eggs, etc..Just ensure that we take in sufficient amount of carbohydrates, proteins, minerals and vitamins.
In addition, fitness is important for a person, For example, we can improwe our physical fitness by exercising regularly in the morning, doing walking or jogging and doing workouts in a gym.
In this way, we keep our organs fit and working and we avoid many diseases.
On the other hand, getting the correct amount of quality sleep, doind deep relaxation and finding enjoyment, relieves stress and anxiety and improves mood.
In conclusion, eating well, doing exercise and making time to relax, can make us feel better generally and relieves tension and stress.
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Corrections · 8
1
Essay: How to be fit and healthy
It can be hard to mantain a healthy lifestyle in the world we live in.
Taking good care of your body and mind can make a difference in how healthy you are in general.
Exercising, relaxing and getting enough rest will help you do feel better and enjoy life more.
To mantain good health at its best, all the time, we need to eat a healthy and complete diet.
We must eat vegetables, milk, eggs, etc..Just ensure that we take in a sufficient amount of carbohydrates, proteins, minerals and vitamins.
In addition, fitness is important for a person. For example, we can improve our physical fitness by exercising regularly in the morning, doing walking or jogging and doing workouts in a gym.
In this way, we keep our organs fit and working and we avoid many diseases.
On the other hand, getting the correct amount of quality sleep, doing deep relaxation and finding enjoyment, relieves stress and anxiety and improves mood.
In conclusion, eating well, doing exercise and making time to relax, can make us feel better generally and relieves tension and stress.
I agree
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Essay: How to be fit and healthy
It can be hard to mantain a healthy lifestyle in the world we live in.
Taking good care of your body and mind can make a difference in how healthy you are in general.
Exercising, relaxing, and getting enough rest will help you do better and enjoy life more.
To maintain good health at its best the best health all the time, we need to eat a healthy and complete diet.
We must eat vegetables, milk, eggs, etc. just to ensure that we take in sufficient amount of carbohydrates, proteins, minerals, and vitamins.
In addition, fitness is important for a person. For example, we can improve our physical fitness by exercising regularly in the morning, doing walking or jogging, and doing workouts in a gym.
On the other hand, getting the correct amount of quality sleep, doing deep relaxation, and finding enjoyment, relieves stress and anxiety and improves mood.
In conclusion, eating well, doing exercising, and making time to relax can make us feel better generally and relieves tension and stress.
Great work! I didn't want to make any unnecessary changes as your writing was very good. I would be careful about ending the sentence with a preposition, especially if you have 'in' already. It's not a heinous crime to do so but can be frowned upon :) So if you have 'in the world we live' you will not need to end with 'in' since it would be considered redundant. Over all, very nice!
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Thank you Michael!!
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Excellent entry! This is how I would write it:
It can be hard to maintain a healthy lifestyle in modern life.
Taking good care of your body and mind can make a difference in how healthy you are in general.
Exercising, relaxing, and getting enough rest can help you do better and enjoy life more.
To have consistently good health, we should try to eat more healthfully and have a complete diet - one with vegetables, milk, eggs, etc., just to ensure that we take in sufficient amount of carbohydrates, proteins, minerals, and vitamins.
Fitness is also important. We can improve our physical fitness by exercising regularly in the morning, doing walking or jogging, and working out at the gym. This will keep our organs functioning properly, and it may stave off a number of diseases.
Activities such as getting the correct amount of quality sleep, doing deep relaxation, and finding many sources of enjoyment can all relieve stress and anxiety, and they may improve one’s mood as well.
In conclusion, eating well, exercising, and taking time to relax can make us feel generally better. These lifestyle habits can also relieve tension and stress.
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In fact I wrote "for example"😀. For me it's the best time.
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