Buy some time
It takes time to form a habit. Research shows that it takes 66 days to form a habit. Life is filled with ups and downs, twists and turns. How do we manage to keep a habit? I promise to keep a journal, but it's so hard! Sometimes I need to travel, and sometimes my daughter is sick, how can I buy some time to keep a journal before I am too worn out?
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Finding some time
It takes time to form a habit. Research shows that it takes 66 days to form a habit. Life is filled with ups and downs, twists and turns. How do we manage to keep a habit? I promised myself that I would keep a journal, but it's so hard! Sometimes I need to travel, and sometimes my daughter is sick. How can I finding the time to keep a journal before I am too worn out (tired, exhausted)?
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