Self_ esteem
Recently, I payed attention to the concept of self_ esteem. I was punishing myself by thinking too negative about myself. I had also many negative self_ talk. Like, I am not good person and i do not
deserve to live. I was comparing myself with others. I was always saying that (everyone is better than me). All these ideas had controlled on my mind,
especially, at adolescence period. However, I finally realized that, having self_ esteem and self_ confidence are really important. When you have low self_ esteem, you will not believe in your ability to be successful. So, I realized also, I should be nice to myself and care about my health and personal hygiene. I stopped to compare myself with others and henceforward. I should be comparing myself with previous years and how much i am getting of achievements.
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Self_ esteem
Lately I’ve been considering the concept of self-esteem. I’d been punishing myself with negative thoughts and also a lot of negative self- talk. For example, that I am not a good person and do notdeserve to live. I was comparing myself with others. I was always saying that everyone else is better than me. Ideas like these had controlled my mind,
especially during the years of my adolescence. However, I finally realized that having self-esteem and self-confidence are really important. When you have low self- esteem, you will not believe in your ability to be successful. I also realized that I should be nice to myself and care about my health and personal hygiene. I stopped comparing myself with others and henceforward I should only compare myself with my self of previous years and realize how much better I’m getting at achieving and improving.
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